Find Your Inner Peace
Welcome.
You’re not alone.
Some experiences defy explanation.
Maybe you’ve encountered something in the forest, the sky, or the space between dreams — an event that left you changed, curious, or searching for calm.
This is a quiet space for men and women who’ve had unusual or wilderness-connected experiences, including encounters with the Forest People aka. Sasquatch or Bigfoot, lights in the sky, or other moments of high strangeness.
Here, you’re met with curiosity, respect, and gentle grounding.
I offer simple breath practices, intuitive listening, and peaceful companionship — a calm presence as you integrate what you’ve gone through.
Sessions are offered freely online, with an optional contribution via Ko-fi.
You don’t have to explain everything.
You just need a safe space to begin.
Support My Offerings (Optional)
If you feel guided or inspired by these meditations, you’re warmly invited to offer a gift via Ko-fi.
Your contribution helps me continue sharing guided meditations, breathwork, and energy guidance with others on their journey.
All offerings are voluntary — there is no obligation, and your participation in the sessions remains fully accessible regardless of contribution.
Sessions available from January 2026
Disclaimer:
The content and guided meditations offered through My Serene Breathwork are for relaxation, reflection, and personal growth only. They are not medical, psychological, or therapeutic services. Participation is voluntary, and all individuals take personal responsibility for their own well-being and experiences.
Offerings are shared on a contribution basis as an act of community and energetic exchange. By engaging with this site or its materials, you acknowledge and accept these terms.
About Me
Hi! I’m Jan, Founder - Intuitive & Breathwork Guide for those men and women navigating energetic, spiritual, or unexplained experiences.
As an Experiencer myself, I understand what it’s like to witness or sense things that defy easy explanation — moments that can shift our energy and perception in profound ways.
My focus is on helping others feel safe, grounded, and empowered as they process these experiences.
Drawing from the mentoring that I've received in guided meditation and breathwork, I offer gentle pathways to calm the nervous system and harmonise the body’s energy field. I hold a Master of Public Health and a Bachelor of Science, with experience in community wellbeing, education, and environmental sustainability. My background in health and environmental science shapes my balanced approach — integrating mindfulness, intuitive awareness, and connection to the natural world.
All sessions are offered currently freely online, 1:1, and worldwide.
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Please note that my sessions are not clinical nor medical. Participants agree to take personal responsibility for their own well-being and experiences.
This work is shared in a spirit of connection and discovery — a place where curiosity, respect, and energy awareness meet.
Get it off your chest!
A quiet place to breathe, talk, and explore.
You’re welcome here whether you:
• have seen or sensed a presence
• witnessed strange lights or sky phenomena
• encountered the Forest People aka. Sasquatch or Bigfoot, or wilderness beings
• feel energetically unsettled after an event
• simply need someone who won’t dismiss you
Sessions include:
• gentle breath practices
• intuitive listening
• space to share your story
• optional grounding visualisations
There is no pressure to “figure it out.”
We simply meet what is present and let your system soften and settle.
Duration: ~30 minutes
Cost: Offered freely — tips are welcome
Remember that nothing here replaces clinical care.
These sessions are spiritual / personal in nature only.
Support for Men With Sasquatch & Forest Encounters
A grounded space through My Serene Breathwork
Some encounters don’t fade.
A shape between the trees.
A presence that moved with intention.
A moment when the forest felt older, aware, and watching you back.
Many men (and women of course) experience these moments — and carry them silently because they don’t want to be dismissed or misunderstood.
Here at My Serene Breathwork, you’re met with calm, clarity, and respect.
Men Experiencers might think about reaching out to me in this confidential space because they:
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experienced something huge, silent, and impossible to ignore
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felt an energy shift in the forest they can’t explain
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sense they were being observed by a non-human presence
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have a vivid memory they can’t shake
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carry tension, fear, or confusion after the encounter
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don’t want dramatic or “woo-woo” explanations
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want grounded support from someone who understands energetic reactions
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You don’t need to justify your experience.
You don’t need the perfect words.
You just need a space where the conversation is real and the support is steady.
What Sessions Offer
My approach is simple, calm, and practical:
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Nervous System Steadying
Breathwork that settles the shock response, restores clarity, and reduces the adrenaline loop.
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Energetic Grounding
Techniques to bring your awareness back into your body after high-strangeness events.
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Clarity & Integration
We discuss your experience in a level-headed, respectful way — no sensationalism, no judgement.
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Confidence Rebuilding
For men who want to feel steady in nature again.
This is not therapy.
It’s not storytelling.
It’s a structured space to regain control of your inner state.
Who This Is For
This page is for men who’ve had encounters with:
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the Forest People aka. Sasquatch or Bigfoot
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forest guardians or ancient presences
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large unknown beings in wilderness settings
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intense energetic or telepathic impressions in the wild
You’re not alone, and you’re not imagining things.
Thousands of men worldwide have had similar experiences — they just don’t talk about them.
If You’re Ready ...
You can book a free 1:1 session to:
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steady your energy
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process what happened
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move forward with confidence
You’ll be met with calm professionalism and absolute discretion.
Sessions and Offerings unique to You
Available from January 2026
Tips, Gifts, & Contributions
My 1:1 offerings are currently freely given as a form of community support.
If you feel nourished by our time together and are moved to give back, you’re welcome to make a contribution.
Your gift helps sustain this work and keep it accessible to others seeking a quiet place to land after unusual experiences.
Thank you for your generosity
About Jan
Intuitive guide, meditation facilitator, and fellow Experiencer. Through My Serene Breathwork, I share gentle pathways to calm, connection, and energy balance for those exploring consciousness, unexplained phenomena, or personal transformation.
My approach is grounded, compassionate, and inclusive — helping others reconnect with their own peace and inner strength.
Disclaimer:
The content and guided meditations offered through My Serene Breathwork are for relaxation, reflection, and personal growth only. They are not medical, psychological, or therapeutic services. Participation is voluntary, and all individuals take personal responsibility for their own well-being and experiences.
Offerings are shared on a contribution basis as an act of community and energetic exchange. By engaging with this site or its materials, you acknowledge and accept these terms.
FYI
PRIVACY POLICY – My Serene Breathwork
Effective Date: December 2025
At My Serene Breathwork, your privacy and trust are deeply valued. This policy explains how I collect, use, and protect any personal information shared through this website, online sessions, or other communications.
1. Information Collected
I may collect limited details that you choose to share:
• Name and email address (for contact or session purposes)
• Any optional information you include when booking or subscribing
• Voluntary feedback or testimonials
I do not collect payment data directly. Donations are processed securely through third-party platforms (such as Ko-fi), which have their own privacy policies.
2. How Information Is Used
Used only to:
• Respond to enquiries
• Send session details or updates (with your consent)
• Maintain simple records, if any, for ethical accountability
Your details are never sold or shared.
3. Cookies & Analytics
This site uses basic cookies or Wix analytics to understand general visitor activity.
These do not identify you personally. You may disable cookies in your browser settings.
4. Data Storage & Security
All data is stored privately and accessed only by me.
While reasonable security is maintained, no online system is fully secure; by using this site, you accept this inherent risk.
5. External Links
Links to third-party resources are provided for convenience only.
Please review those sites’ privacy policies before sharing information.
6. Your Consent & Rights
By using this site, you consent to this policy.
You may request to view, correct, or delete your information at any time by emailing.
7. Policy Updates
This policy may be updated occasionally; the latest version will always appear here.
TERMS OF USE – My Serene Breathwork
Effective Date: December 2025
Welcome to My Serene Breathwork (the “Site”), created by me.
By accessing or using this Site, you agree to these Terms of Use.
1. Purpose
This Site offers intuitive guidance through breathwork, meditation, and related resources.
All information is for personal growth and relaxation only — not medical or psychological advice.
2. Personal Responsibility
You agree that:
• You are responsible for your own well-being and interpretations.
• Content is non-diagnostic and not a substitute for professional care.
• You will seek qualified help for medical or mental-health concerns.
3. Tips, Gifts & Contributions
Current offerings are contribution-based.
Contributions made via third-party platforms are voluntary gifts, not commercial transactions or service guarantees.
4. Session Conduct
Sessions are confidential and respectful.
Participants agree to:
• Create a quiet, safe space (no driving during meditations)
• Avoid recording or distributing content without permission
• Engage mindfully and responsibly
I may discontinue a session if boundaries or safety are compromised.
5. Intellectual Property
All written, audio, and visual content is the intellectual property of myself unless stated otherwise.
You may share brief excerpts for non-commercial use with credit and a link to My Serene Breathwork
6. Privacy
Personal information is handled in line with the Privacy Policy.
By using this Site, you consent to that policy.
7. External Links
External links are provided for convenience only; I am not responsible for their content or practices.
8. Limitation of Liability
By using this Site or participating in any offering, you agree that My Serene Breathwork and Jan are not liable for any outcomes arising from your participation.
You engage at your own discretion.
9. Changes
These Terms may be updated periodically; continued use means acceptance of the latest version.